When I went to repeat 19.2, Coach Max told me to do everything the same, just a little faster. Here's a full look at the fastest I could do 19.2, and boy did it feel good. Who else is PUMPED for the third workout this week?!?

Please COMMENT!… What type of content would you like to see from me this year during the Open?

Featured in this episode: Bear Komplex, RPM Training, WODProof App, Nike Training.

Thanks for watching. Please LIKE, COMMENT, SUBSCRIBE and SHARE with friends that would enjoy it as well.

Follow along with my day to day on insta @nohlsen.

Get access to my EXACT training plan @ www.noahohlsen.com/join

Filmed and edited by Julian Castro. Check out his work @ www.joulestudios.com and on Instagram @joule.studios