How to make the BEST Ghana Waakye aka Rice & Beans

Please help us to find bad videos. Broken or unappropriated video content?
Ingredients List:

Stew Meat (chunked) - I used 3 lbs
Fish (steaks) - I used a medium Red Snapper

1 cups Black-eyed peas
2 cups Jasmine Rice
3-4 Waakye leaves

1 Habenero
4 small Habeneros or Scotch Bonnets
4-5 small Tomatoes
1 1/4 Onions
1 Garlic Clove
1" Ginger
1/2 cup Diced Tomatoes
5 Tbls Tomato paste
1/3 cup Safflower or other oil
1/2 cup tomato sauce (extra)

Spices for Stew:
Magi Cube (shrimp)
1/4 tsp Cumin
1/4 tsp Moringa
1/4 tsp Oregano
1/4 tsp Ultimate Umami
dash Nutmeg (grated)

Salt to taste

Benefits of Waakye leaves:

Please post a comment if you have questions or suggestions!
If you are not subscribed, join the family(!) by clicking and let's be friends on Instagram . Also keep checking back for my new website (currently under construction)
Send me an email, I'd love to read from you [email protected]

Location: Florida, USA
Ghanaian - American Food & Inspiration Blogger. Life is a Beautiful Gift. Stay tuned for more Stellar content.

Enjoying the view in winter wonderland

Christoph Oberschneider

HERO3000 Enjoying the view from above at winter wonderland in the Austrian Alps with my Karma =& Hero 6. I'm always shooting in RAW mode to have absolute control over the image parameters in post production.
Nuotrauka iš:

HERO4 Black

light painting with my GoPro
The Door of Everything
Rest in the middle of the lake