Meet the talented synchronised swimmer Ona Carbonell, captain of the Spanish national team. She gives us an insight into just how much skill, commitment and passion it takes to become a master in her sport, in and out of the water.

Shot 100% on the HERO4® camera from ‪.

Special Thanks to Ona Carbonell and management, the Centre d'Alt Rendiment, Kima Gratacos, Jordi Balaguer, Club Natacio Sabadell, Ayuntamiento De Hospitalet and Oscar from Piscinas Municipales de Hospitalet in Barcelona for their welcome, energy and support.

To find out more go to:
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Twitter: @onacarbonell
Instagram: ona_carbonell

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Music
The Grouch & Eligh
"Lighthouses"


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